Tuesday, March 20, 2012

Krav Fit

Hey guys, Awesome job with the Krav Fit class today. That was a lot of fun!

As a guesture of appreciation any parents that have a child or children in our TaeKwonDo classes can come join us in the Krav Fit
classes for the next four weeks absolutely free.(03/22 - 04/19) (Bring a friend if you like Free also)

Starting time for classes is 9am on Tuesdays and Thursdays. (Earlier class time available based on demand)
The classes involve basic strikes and kicks on heavy bags and pads(very short learning curve) PLUS various
body weight calisthenics all set to music. It is a great way to burn off stress and a few extra pounds.
Come join us. You will be glad you did it!

GET FIT - GET FEARLESS- LIVE LIFE READY!