Monday, March 26, 2012

Themes of the Week 03/26-03/30

TaeKwonDo
Curriculum for weeks 1 and 2 review & Stripes testing

Krav Maga
Level one review / defending against headlock from the ground/ kick off from guard position

Aflac
Review weeks 1 - 3 / Inside Defense / Defense against bear hug from behind (arms trapped)

TAEKWONDO TESTING IS APRIL 14TH


GET FIT - GET FEARLESS - LIVE LIFE READY!