Monday, July 2, 2012

THEMES OF THE WEEK

TaeKwonDo Cubs
Life Skills: Anger management / Rules of Concentration
TKD Skills: Front kicks, Knife hand strikes, Low blocks and Wrist releases
Obstacle Course Challenges: Weaving in and out of cones / Jumping onto and over obstacles

TaeKwonDo Juniors
White and Yellow Belts: New techniques and Escape Skills
Green - Black Belts: New Technique and Sparring Tactics

Krav Maga Adult/Teen
Advancing Front kicks / Round kicks / Back kicks
Break fall
Defense: Choke from the front w/ a push
Defense: Choke w/ attacker in mount

GET FIT - GET FEARLESS - LIVE LIFE READY!