Monday, February 11, 2013

Themes of the Week Feb 11th -15th

TaeKwonDo Cubs: Obstacle Courses and Testing Curriculum
TaeKwonDo Juniors: Target Drills and Testing Curriculum
TaeKwonDo Adults: Target Drills and Testing Curriculum

Cycle Tenet: Self Control

Krav Maga: Standing Reverse Headlock Defense and Choke from the Side Defense with variation