CLIMB THE LADDER NIGHT!! 1 - 10
Level 1: Jab Cross Front kick Knee strike - Side head lock defense - Kick off from the guard get up and arm stop/basic take down defense
Level 2: Inside defense two counters arm stop with combatives - Any Variation Bear hug defense - Elbow escape to simple sweep
Level 3: Touch shoot series with slips and counters - Russian to two on one with a pinch - single leg and double leg takedowns
Level 1: Jab Cross Front kick Knee strike - Side head lock defense - Kick off from the guard get up and arm stop/basic take down defense
Level 2: Inside defense two counters arm stop with combatives - Any Variation Bear hug defense - Elbow escape to simple sweep
Level 3: Touch shoot series with slips and counters - Russian to two on one with a pinch - single leg and double leg takedowns
Scott Higginbotham
706-221-9677 Academy
Higginbothamsmartialarts.net
706-221-9677 Academy
Higginbothamsmartialarts.net