Wednesday, July 23, 2014

KRAV MAGA CLASS 07/23/2014

CLIMB THE LADDER NIGHT!! 1 - 10

Level 1: Jab Cross Front kick Knee strike - Side head lock defense - Kick off from the guard get up and arm stop/basic take down defense

Level 2: Inside defense two counters arm stop with combatives - Any Variation Bear hug defense - Elbow escape to simple sweep

Level 3: Touch shoot series with slips and counters - Russian to two on one with a pinch - single leg and double leg takedowns

Scott Higginbotham
706-221-9677 Academy
Higginbothamsmartialarts.net